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Brothers Coach Flan and K-Flan bring their lifelong love of sports to every episode, covering game predictions, takeaways, fantasy talk, and guest insights. Each show ends with a fun blind ranking segment—sports and beyond—so listeners get to know the brothers on and off the field.

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Coach KO returns as we dive into how baseball and football skills overlap, the science behind athletic performance, and the life lessons sports keeps teaching us.

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Coach KO returns as we dive into how baseball and football skills overlap, the science behind athletic performance, and the life lessons sports keeps teaching us.